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About Us
Classes
Asana – Align & Awaken
Pranayama – Breathe Into Stillness
Meditation – Return to the Self
Chanting – Awaken Through Sound
Yoga Philosophy – Ancient Wisdom, Modern Relevance
Mudra – Energy Seals for Inner Flow
Bandha – The Yogic Locks
Kriya Yoga – Cleanse, Clear, Awaken
Karma Yoga – Work as Worship
Mantra Chanting – Vibrations That Heal
Yoga for Anxiety & Depression – Gentle Support from Within
Corporate Yoga – Balance at the Workplace
Yoga For Stress, Anxiety & Depression
Corporate Yoga
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